Audio Book How Childhood Trauma Can Physically Damage The Developing Brain (And How These Effects Can Be Reversed).: Revised And Expanded 2019 Edition. with Free PDF EDITION Download Now!

Mobi How Childhood Trauma Can Physically Damage The Developing Brain (And How These Effects Can Be Reversed).: Revised And Expanded 2019 Edition. with FREE MOBI EDITION Download Now!

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Mobi How Childhood Trauma Can Physically Damage The Developing Brain (And How These Effects Can Be Reversed).: Revised And Expanded 2019 Edition. with FREE MOBI EDITION Download Now!

Sadly, severe childhood trauma can actually physically affect brain development which can adversely affect how we feel and behave for years or decades afterwards. Fortunately, however, due to the brain's ability to continue to physically alter itself during our adult lives (due to a phenomenon known as 'neuroplasticity') it is possible for the brain to recover.This book (2nd Edition, Revised and Expanded 2019) examines how childhood trauma can harm our brain, together with how this harm can be undone.CONTENTS :PART 1 : BRAIN REGIONS THAT MIGHT BE DAMAGED BY CHILDHOOD TRAUMA.1) Introduction2) The Prefrontal Cortex3) Three Key Components Of The Limbic System a) The Amygdala b) The Hippocampus c) The Thalamus4) Other Limbic Regions5) The Insula6) Right Hemisphere 7) The Brain-Body Connection8) Brain inflammation PART 2 : TRAUMATIC EXPERIENCES THAT MAY CAUSE PHYSICAL DAMAGE TO THE DEVELOPING BRAIN.9) Lack Of Emotional Security10) Poverty11) Constant Humiliation12) Domestic Violence13) Anger14) Emotional Neglect15) Guilt16) Lack Of LovePART 3 : EFFECTS OF DAMAGE DONE TO THE BRAIN CAUSED BY CHILDHOOD TRAUMA.17) Risk-Taking And Decision Making18) Memory 19) Control Of Emotions20) Inability To Articulate Severely Traumatic Experiences21) Eye Contact 22) Risk Of Developing Complex PTSD23) Risk Of Developing Narcissistic Personality Disorder24) Risk Of Developing Borderline Personality Disorder25) Constant Fearfulness26) Structural DissociationPART 4 : REPAIRING THE BRAIN.27) Self-Directed Neuroplasticity28) Seven Key Elements That Aid Brain Repair29) Repairing The Amygdala30) Repairing The Prefrontal Cortex31) Raising Endorphin Levels32) Raising Serotonin Levels33) Raising Oxytocin Levels34) Meditation And The Electrical Brain35) Unlocking And Rewiring The Brain36) Dialectical Behavior Therapy37) Compassion Focused Therapy (CFT)38) Cognitive Behavioral Therapy39) Treatment For Depression40) Right Brain Therapy41) Trauma Informed YogaAPPENDICESAPPENDIX 1 : Childhood Trauma And Borderline Personality Disorder (BPD).APPENDIX 2 : Childhood Trauma And Complex Posttraumatic Stress Disorder (Complex PTSD).APPENDIX 3 : Dissociation. APPENDIX 4 : Childhood Trauma And Psychosis. APPENDIX 5 : Childhood Trauma And Avoidant Personality Disorder.APPENDIX 6 : The Fight / Flight Response.APPENDIX 7 : AnhedoniaAPPENDIX 8 : Childhood Trauma And Obsessive-Compulsive Disorder (OCD)APPENDIX 9 : Electroconvulsive Shock Therapy And My Experience Of It.

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Mobi How Childhood Trauma Can Physically Damage The Developing Brain (And How These Effects Can Be Reversed).: Revised And Expanded 2019 Edition. with FREE MOBI EDITION!

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